All The WOW News in Cordillera

Wednesday, September 13, 2017

Survey says Igorots are among the 'healthiest' Pinoys in the country

Cordillera, - When it comes to proper nutrition among Filipinos, the Igorots ranked among the healthiest in the country according to the latest statistics of the Food and Nutrition Research Institute.
The survey is based on four nutrition indicators such as the prevalence of underweight, over nutrition, wasting and stunting.

The data shows that only 5.8 percent of Cordillerans are underweight, compared to the national level of 10.3 percent. The low percentage of Cordillerans who are underweight could be associated with the steady source of nutritious food such as fruits and vegetables.

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Most Cordillerans are farmers planting different kinds of vegetables such as cabbage, potato, cauliflower, carrot, garden pea, bell pepper, broccoli, celery and lettuce.

While the data shows a quite good nutrition indications, the region has the highest record of people suffering from hypertension due to diets high in saturated fats, sodium and cholesterol.

The record also shows that CAR has a lower rate on stunting ( a condition that is defined as height for age below below the fifth percentile on a reference growth curve ). CAR's rates for the five to 10 and 11 to 19-year old category are lower compared to the national rate.

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It is also revealed that the region has the highest indicator when it comes to volume of food. The data shows that 38.7 of household in the Cordillera has an adequate source of energy intake which is below the national rate  of 31 percent.

The Cordilleran region also recorded low in wasting ( low weight for height ) among school children with a rate of 19.3 percent which is way far below the 31.2 percent national rate. The CAR rate is the lowest among other regions in the country.

The survey also shows the region has the lowest rate of risk for pregnant women with 22.3 percent compare to the national status of 24.8 percent.

However, according to National Nutrition Council Program Coordinator Rita Papey, although CAR has an adequate source of food supply, the region has a record of low consumption of fish which is needed to have a balance diet.


ferjay said...

Wow Cordillera!! Some people may look down for farmers as poor without knowing that farmers are working hard to produce their food..

Unknown said...

It’s true about hypertension. At a young age almost all my family suffered from high blood pressure. When we were young we seldom eat fresh fish and meat . We sell our fresh veggies in exchange for processed food . Till now I love salted fish than Fresh fish ..

Erika said...
This comment has been removed by the author.
Erika said...

Fish, or any animals, is not required for a balanced diet though. Eating grains, fruits and vegetables is healthiest for you, which the igorots prove.

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